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Do you want to finally reach and maintain your goal weight?
Are you often stressed and have cravings that you want to get under control?
Do you want to reduce your belly fat without having to work out 5 times a week?
Learn to eat better instead of eating less with your personal certified nutrition coach.
Within weeks you'll see noticeable results:
A better metabolism
The Eat better, not perfect programs include:
Weekly lists of diverse foods to choose from
Simple tasks for behavior improvement
Online tool for self-monitoring
Varied recipes, with and without meat
Your personal coach via WhatsApp for questions, motivation, and suggestions
Real coaches instead of an app
I'm there for you when you get stuck or need assistance. Together, we'll find your balance, without any pressure for perfection.
- Coach Alexandra, one of our certified nutrition coaches
Why it works
Why do many diets fail? Because simply eating less and always being strict doesn't work in the long run. This is how you achieve your goals sustainably:
instead of less
A real coach via WhatsApp for constant support
& better habits
Without completely saying no to indulgence
Find your own balance instead of a one-for-all solution
Real people, real results
“I had been working out a lot without any real progress. Ever since my Eat better, not perfect program I've lost 7kg and feel at my best. Plus, my cellulite has reduced significantly! ”
Christine, 29, lost 7kg in 7 weeks
“If even I, one of the laziest people in the world, can do this, then anyone can."
Akash, IT programmer, started at 126kg and weighed 24kg less, 5 months after his challenge
Be aware: You can only make progress if you fully commit at the start, just like the real participants did here. The first weeks are the hardest, after that it gets easier, we promise!
Are you ready?
How it works
1. Choose your program and pick a start date
Tell us when you want to begin and describe your current situation and goals in detail.
2. Get started
Receive a weekly food list and easy habit forming tasks. Your personal coach is always by your side.
3. Find your balance
Week after week, you'll discover what foods and habits are good for you and help you lose weight and have more energy.
"It takes some commitment at first, but it quickly got easier. And it was worth it." Manuel lost 5kg and found even more joy in doing sports.
"The 6-Week Challenge has helped me tremendously. ... I've lost 10 kilos in 6 weeks! Professionally, I'm often busy and have to travel every week - but my coach gave me valuable tips and so I was able to stick to the program on the road." Tim has gotten in his best shape ever.