Lose excess weight sustainably.

Better weight, more energy, more wellbeing with the help of your own personal coach. No more calorie counting or yoyo-diet. 

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Do you want to finally reach and maintain your goal weight?

Are you often stressed and have cravings that you want to get under control?

Do you want to reduce your belly fat without having to work out 5 times a week?

Learn to eat better instead of eating less with your personal certified nutrition coach.

Within 6 weeks you'll see noticeable results:  

Feel lighter

A better


More confidence

More Energy



Your 6-week challenge includes:

  • Weekly lists of diverse foods to choose from

  • Simple tasks for behavior improvement

  • Online tool for self-monitoring

  • Varied recipes, with and without meat

  • Your personal coach via WhatsApp for questions, motivation, and suggestions

For only CHF 49.- / week

A one-time investment of CHF 294.-
No subscription, no hidden costs.

Real coaches instead of an app

I'm there for you when you get stuck or need assistance. Together, we'll find your balance, without any pressure for perfection.

- Coach Alexandra, one of our certified nutrition coaches

Why it works

Tell us when you want to begin and describe your current situation and goals in detail.

Eat better instead of less

A real coach via WhatsApp for constant support

Develop awareness & better habits

Without completely saying no to indulgence

Find your own balance instead of a one-for-all solution

Real people, real results

“I had been working out a lot without any real progress. Ever since my Eat Better, Not Perfect program I've lost 7kg and feel at my best. Plus, my cellulite has reduced significantly! ”

Christine, 29, lost 7kg in 7 weeks


“If even I, one of the laziest people in the world, can do this, then anyone can."

Akash, IT programmer, started at 126kg and weighed 24kg less, 5 months after his challenge

Be aware: You can only make progress if you fully commit at the start, just like the real participants did here. The first 3 weeks are the hardest, after that it gets easier.

Are you ready? Then start now for only CHF 49.- per week:

A one-time investment of CHF 294.- No subscription, no hidden costs.

How it works:

1. Pick a start date

Tell us when you want to begin and describe your current situation and goals in detail.

2. Get started

Receive a weekly food list and easy habit forming tasks. Your personal coach is always by your side.

3. Find your balance

Week after week, you'll discover what foods and habits are good for you and help you lose weight and have more energy.

"It takes some commitment at first, but it quickly got easier. And it was worth it." Manuel lost 5kg and found even more joy in doing sports.

"The 6-Week Challenge has helped me tremendously. ... I've lost 10 kilos in 6 weeks! Professionally, I'm often busy and have to travel every week - but my coach gave me valuable tips and so I was able to stick to the program on the road." Tim has gotten in his best shape ever.

Only CHF 49.- / week

A one-time investment of CHF 294.-. No subscription, no hidden costs.

Be aware that your coach can only help you if you are fully committed as of the start! It gets easier and easier after the first 3 weeks.


Being healthy and happy is more than just a number on your scale. People who completed the challenge lost an average of 4,4kg over the course of 6-8 weeks, and were able to keep it off. Overweight people continued to lose an average of 3-5kg more in the months after. If you stick to the program but don't experience any positive changes at all, we'll refund your money!

Please note

  • This is not a medically supervised nutrition program. We advise you to consult your doctor if you are under medical supervision, take medications or about any medical questions or concerns you might have.

  • The challenge and the coach are a way to help you (re-)build better habits with regards to food, movement, and rest. Results may and will vary and depend on many factors such as stress level and your commitment. Specific outcomes or results can not be guaranteed.

Questions? Give us a nudge at hello@eatbnp.com

Contact us


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